Classes Offered

See the  tuition information and our Current Newsletter/Schedule.  You may also complete a Personalized Class Request form.  New students can try out a free class before signing up. When you’re ready to enroll, you can sign up for classes online.

Objectives for All Classes

  1. Teach proficiency in skills
  2. Aid motor development and coordination
  3. Develop self-discipline
  4. Develop self-confidence through accomplishment
  5. Encourage healthy competition
  6. Stimulate team spirit and friendships
  7. Have fun!

Apex offers Tumbling and Trampoline (T&T) and Artistic Gymnastics classes.

Trampoline and tumbling (T&T) includes trampoline, power tumbling and double mini trampoline.

Artistic gymnastics includes vault, uneven bars, balance beam and floor exercise.

Preschool T&T

Ages 3 to 5 years. The preschool experience is specifically designed to encourage air and spacial awareness, fine and gross motor skills, flexibility, strength, and the basics of gymnastics, tumbling, and trampoline skills. We do this by using fun, energetic and strategic sets of circuit-based stations. Kids are moving constantly with minimal time waiting in line.  For more information about our Preschool Program, visit our Preschool Page.

Beginner T&T

Ages 5 years and up or passed Preschool level.

Lots of fun with circuit-based gymnastics! Teaches all basic tumbling and trampoline, positions, and terms through back handsprings.

Advanced Beginner T&T

For students who have a good round-off and a good start on back handsprings. Teaches round off back handspring as well as front and back flips on trampoline.

Intermediate/Advanced T&T

For students who can already perform round-off back handspring unassisted. Teaches series of back handsprings, back and front tucks on floor, all the way through whips, back pikes, back layouts, fulls and on to double flipping and double twisting skills.

Advanced Training Group (ATG) T&T

Ages 3 and up; Levels 1-4Advanced Training Group is the Apex Pre-Team.  Starting at Level 1, ATG will train to compete several meets per season.  This group is by invitation only.

Competitive Tumbling & Trampoline Team

Ages 5 and up; By Invitation Only.   Take your tumbling and trampoline skills to the next level.  Develops strong tumbling technique, while teaching character, diligence, teamwork.  Compete from the local level to the state and even national level.

Preschool Artistic Gymnastics

Ages 3 to 5 years. Apex preschool gymnastics introduces body movement and gymnastics basics to boys and girls through music, games and interactive play. Activities emphasize hand-eye coordination, large motor skill development and fun! Children are exposed to basic body positions and gymnastics terminology while learning to cooperate with peers and follow direction. Incorporated in this class are cognitive learning skills including color, numbers and letters along with special awareness and listening skills. We do this throughout the class using circuits, props, and fun games. Your little gymnast will be introduced to cartwheels, handstands, bridges, different kinds of walks, and much more.

Beginner Artistic Gymnastics

Ages 5 years and up or passed Preschool level.

Girls are introduced to each apparatus: bars, vault, beam, and floor. Apex beginner gymnastics concentrates on strength and coordination development to allow gymnasts to safely learn proper technique. In addition to safety, gymnasts learn the basics of gymnastics on each event, and focus on developing a comfort level on each apparatus. You will see your little star walking across the balance beams, climbing over the bars, learning cartwheels, front rolls, and headstands on the floor. This class will introduce basic gymnastics terminology and typical class structure through music, games and interactive play. This class is designed to prepare the gymnast for Advanced Beginner gymnastics. Students will be promoted when all Beginner skills are mastered.

Advanced Beginner T&T

Advanced Beginner Artistic Gymnastics focuses on proper form and technique in preparation for more advanced skills. In this class, gymnasts work on cartwheels, headstands, bridges, and basic strength on all four Olympic apparatus.

Competitive Artistic Gymnastics Team

Ages 5 and up; By Invitation Only.   Take your gymnatics skills to the next level.  Develops strong tumbling technique, while teaching character, diligence, teamwork.  Compete from the local level to the state and even national level.